WELLBEING FOCUSED GIFT IDEAS

Connecting the recipient with wellbeing experts, practises and guidance.

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10 Motivation tips for exercising

10 Motivation tips for exercising

Struggling to self-motivate with exercise lately? Staying motivated with exercise can be a battle at the best of times. In the midst of a global pandemic, with gym closures, and most of us quarantined in our homes, it’s becoming increasingly difficult to find the...

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Why we should choose courage over comfort

Why we should choose courage over comfort

YOU ARE COURAGEOUS!!!   To have courage, is the ability to do something that frightens us. Everybody’s need or desire for courage is different – it might be getting out of bed each morning, walking into the board room, hitting the gym or chasing your dreams....

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THE B.OK GIFTING EXPERIENCE

Imagine an advent calendar for your wellbeing

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