Why we should choose courage over comfort

Why we should choose courage over comfort

YOU ARE COURAGEOUS!!!   To have courage, is the ability to do something that frightens us. Everybody’s need or desire for courage is different – it might be getting out of bed each morning, walking into the board room, hitting the gym or chasing your dreams....
THE TRUE RELATIONSHIP BETWEEN MOOD, FOOD AND EXERCISE

THE TRUE RELATIONSHIP BETWEEN MOOD, FOOD AND EXERCISE

By Vitamin C Health If you’ve read our earlier post, you’ll know we go into some pretty mind-blowing details about what the gut is, why it all matters, and how it impacts your brain function. If you haven’t, no worries – we’ll do a quick recap here (but read the post...
Are you working from home because of Coronavirus?

Are you working from home because of Coronavirus?

Are you currently finding your feet with new working from home arrangements?  With the recent developments of the coronavirus (COVID-19) we have seen businesses take measures never seen before with all employees working from home, split roster working from home basis...
THE MENTAL EFFECTS OF CORONAVIRUS

THE MENTAL EFFECTS OF CORONAVIRUS

I personally experience heightened anxiety so you can only imagine how I am feeling during all of this and I know my fellow anxiety buddies know what I am talking about… From people who have experienced anxiety there whole lives, to those who are starting to...
EMBRACING SELF-CARE AND CHANGING CYCLES FOR BUSINESS

EMBRACING SELF-CARE AND CHANGING CYCLES FOR BUSINESS

Written by Gentle Business Mastermind Have you ever considered what it takes to grow a successful, sustainable, socially conscious business? Have you ever looked at another social media post, ad or program that exclaims you too can have a seven-figure business if only...
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